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Paleo Style Lamb Shanks with Olives and Artichoke Hearts

High Protein Gluten Free almond and amaranth bread

5 Reasons Raw, Soaked Oats are a Must-Try!

Paleo bagel delight


Home / Archive by category "Health" (Page 2)

Browsing the "Health" Category

3 pm dip drink


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 19 Feb 2016   Posted by healthynaturallyclub

Many of us suffer from the 3pm dip which often comes on fast and makes us really tired and down. Instead of running to the fridge and grabbing something sweet, make yourself a longer lasting treat that will hold you up until dinner. Here is my favorite which I came up with not too long ago and it tastes...

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Part 1. Paleo diet: what, how and why


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 18 Feb 2016   Posted by healthynaturallyclub

First of all, I would like to congratulate you for your interest in the Paleo diet. I have been on  this diet for quite some time now (do cheat once in a while), mainly because its a healthy diet with many health benefits. In this article I will explain to you why you what it is in detail,...

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Q10 vital for health and longevity


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 15 Feb 2016   Posted by healthynaturallyclub

Many people are not aware of the enzyme Q10 and the vital role it plays in the body. As we age, our body loses capacity of producing it. Coenzyme Q10 (CoQ10) is a naturally occurring oil-soluble, vitamin-like substance which is absolutely essential for optimum health and longevity. Also...

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Paleo Poultry: Country Captain


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 15 Feb 2016   Posted by healthynaturallyclub

Country Captain is a chicken dish that dates back to Colonial times. Some food historians say it originated in Savannah, Georgia, a major port for the spice trade. Other sources say a British captain brought curry-flavored dish flecked withe dried currants back from India.

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Paleo: Back-for-More Beef Stew


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 14 Feb 2016   Posted by healthynaturallyclub

Slow-cooked beef stew is such a treat. There's something about what happens to the vegetables when the fat and juices from the beef cook for hours alongside them that makes magic from these simple ingredients.

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Natural Superfoods


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 04 Feb 2016   Posted by healthynaturallyclub

Step into any supermarket and you'll see thousands of labels shouting good-health claims: Whole grains! No trans fats! Essential vitamins and minerals! But figuring out what really is part of a healthy diet is getting harder and harder in these days of information overload. And it shows in the sobering...

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Easy and healthy slow cooker soup recipes: Mmmm


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 03 Feb 2016   Posted by healthynaturallyclub

This recipe is made in your slow cooker. Pale style easy to make recipe. The seasoning in the meatballs infuses the broth of the soup during cooking. The result is mm-mm- good. I sometimes feed it to my dogs and they do well on it as it does not contain too much onion and is highly nutritious. If...

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Reduce BPA exposure via cans


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 03 Feb 2016   Posted by healthynaturallyclub

This is the time of year when many of us rely on canned goods to supplement fresh foods while cooking. Being a savvy consumer means educating yourself about what exactly is in those cans. Most food cans in the United States are composed of steel and most beverage cans are made of aluminum. In order...

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  • Goji Berries
  • Recipes

    • Paleo Style Lamb Shanks with Olives and Artichoke Hearts
      October 27, 2016
    • High Protein Gluten Free almond and amaranth bread
      October 26, 2016
    • 5 Reasons Raw, Soaked Oats are a Must-Try!
      May 10, 2016
    • Paleo bagel delight
      March 11, 2016
    • Paleo Salmon Wasabi Burgers
      March 9, 2016

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