27 Feb 2013
Posted by healthynaturallyclub 
Valkee, the inventor of the bright light headset, and scientists from the University of Oulu published the first results of the clinical and neurobiological research program conducted since 2007, on human brain's light sensitiveness. The clinical trial, published in Medical Hypothesis, studied therapeutic...
Read more → 20 Feb 2013
Posted by healthynaturallyclub 
by Heidi Stevenson GreenMedInfo.com Lavender has long been a favorite plant for use in essential oils and for its lovely scent in sachets. Those are useful and pleasant effects, but hidden inside this unassuming and easy-to-grow plant are abilities that modern medicine can’t provide. Among other...
Read more → 11 Feb 2013
Posted by healthynaturallyclub 
The evidence on the dangers of polyunsaturated oils and their replacement of saturated fats in the American diet has been well documented the past few years. Dietary advice from the USDA and other organizations like the American Heart Association continue to promote polyunsaturated oils as heart-healthy...
Read more → 19 Jan 2013
Posted by healthynaturallyclub 
According to the U.S. Office of Dietary Supplements, nearly half of us regularly use some kind of dietary supplement, including vitamins, minerals and botanical herbs. While mainstream media have recently targeted supplements with alarming coverage about their value and safety, James J. Gormley, former...
Read more → 17 Jan 2013
Posted by healthynaturallyclub 
What happened the last time you felt pain in your body? Did you reach for an ibuprofen or go to your doctor for a prescription drug? If so, you may have suppressed your single most essential bodily function for healing. Too often we think of inflammation as something to get rid of and instead...
Read more → 11 Jan 2013
Posted by healthynaturallyclub 
Did you know that fitness level is a strong predictor of longevity, especially for adults over age 60? While obesity receives much airtime as a public health problem, it seems that being thin is not the be-all and end-all of a healthy body. Results of a 12-year study have indicated that fitness levels...
Read more → 31 Dec 2012
Posted by healthynaturallyclub 
Did you know that you do not need 8 glasses of water a day to stay hydraded? In fact, our water needs vary from person to person. We consume water in the foods we eat (fruits and veggies) and the beverages we drink. Instead of obsessing counting ounces, follow these straightforward guideline to find...
Read more →
Paleo Style Lamb Shanks with Olives and Artichoke Hearts
High Protein Gluten Free almond and amaranth bread
5 Reasons Raw, Soaked Oats are a Must-Try!
Paleo bagel delight
Paleo Salmon Wasabi Burgers
