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Paleo Style Lamb Shanks with Olives and Artichoke Hearts

High Protein Gluten Free almond and amaranth bread

5 Reasons Raw, Soaked Oats are a Must-Try!

Paleo bagel delight


Home / Archive by category "Body&Mind"

Browsing the "Body&Mind" Category

How long does it take for probiotics to work?


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 07 Jul 2017   Posted by healthynaturallyclub

by Lara Swanson @ Probiotics 101: The generation time of a bacterium is defined as the time taken by it to double its numbers. Whether a bacterial species can work very fast has to do largely to its generation time. One of the proposed modes of action of the probiotic bacteria to exert its beneficial...

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There is a difference between Primal and Paleo diet


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 10 May 2017   Posted by healthynaturallyclub

I have been trying the Paleo diet for 4 years now, but came across another one which seems similar but more flexible. The primal diet. I have decided to try it for a month and see if its easier. It seems to be according to it's 'directives' :) The difference The paleo diet and Primal Blueprint way of eating...

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Stupid weight loss advice makes me laugh so hard


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 26 Feb 2016   Posted by healthynaturallyclub

Alright. I have to admit this to you: stupid advice in the weight loss industry makes me laugh. Because when I see things like: - 16 ab busting exercises to get you toned and fit! - The 9 superfoods that make your life 10x more awesome (in 5 minutes a day!!) - How Oprah lost 60 pounds - NEW diet …...

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  • Goji Berries
  • Recipes

    • Paleo Style Lamb Shanks with Olives and Artichoke Hearts
      October 27, 2016
    • High Protein Gluten Free almond and amaranth bread
      October 26, 2016
    • 5 Reasons Raw, Soaked Oats are a Must-Try!
      May 10, 2016
    • Paleo bagel delight
      March 11, 2016
    • Paleo Salmon Wasabi Burgers
      March 9, 2016

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