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There is a difference between Primal and Paleo diet


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 10 May 2017   Posted by healthynaturallyclub

I have been trying the Paleo diet for 4 years now, but came across another one which seems similar but more flexible. The primal diet. I have decided to try it for a month and see if its easier. It seems to be according to it's 'directives' :) The difference The paleo diet and Primal Blueprint way of eating...

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Stupid weight loss advice makes me laugh so hard


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 26 Feb 2016   Posted by healthynaturallyclub

Alright. I have to admit this to you: stupid advice in the weight loss industry makes me laugh. Because when I see things like: - 16 ab busting exercises to get you toned and fit! - The 9 superfoods that make your life 10x more awesome (in 5 minutes a day!!) - How Oprah lost 60 pounds - NEW diet …...

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1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5