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Paleo Style Lamb Shanks with Olives and Artichoke Hearts

High Protein Gluten Free almond and amaranth bread

5 Reasons Raw, Soaked Oats are a Must-Try!

Paleo bagel delight


Paleomayo

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 26 Feb 2016   Posted by healthynaturallyclub


 

Mayonnaise does not have to be unhealthy. It is essentially eggs and oil which are both Palo-friendly! It’s the emulsification process that turns these ingredients into the thick, delicious sauce we call mayo. This recipe will have you hooked on homemade.

Paleomayo
2016-02-26 16:16:22
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Prep Time
10 hr
Total Time
10 hr
Prep Time
10 hr
Total Time
10 hr
Ingredients
  1. 2 egg yolks
  2. 1/2 teaspoons freshly squeezed lemon juice
  3. 1/2 cup olive oil
  4. 1/2 cup coconut oil, melted and at room temperature (not warm)
  5. Salt and pepper to taste
Instructions
  1. 1. In a food processor, add yolks, mustard, and 1 tsp of lemon juice. Pulse to combine.
  2. 2. With the processor on, slowly (and I mean slowly, in a drizzle!) add the olive oil. then the melted coconut oil. You'll see the eggs and oil begin to emulsify as you continue to slowly add the olive oil. When all oil is in, transfer the mayo to a bowl using a spacula to scrape it out of the food processor.
  3. 3. Fold in the remaining 2 tsp of lemon juice, and season with salt and pepper. Store in an airtight container in the refrigerator for up to 7 to 10 days.
Healthy Naturally Club http://healthynaturallyclub.com/

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