There is a difference between Primal and Paleo diet


0 Comment
 10 May 2017   Posted by healthynaturallyclub

I have been trying the Paleo diet for 4 years now, but came across another one which seems similar but more flexible. The primal diet. I have decided to try it for a month and see if its easier. It seems to be according to it's 'directives' :) The difference The paleo diet and Primal Blueprint way of eating...

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1 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 51 vote, average: 1.00 out of 5


The Facts, Ranges, and Alternatives You Should Know about Blood Tests


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 03 May 2017   Posted by healthynaturallyclub

I always get anxious about the annual blood tests at the doctor's office. How about you? I always have the fear that they will find something I don't want to know about. I sit patiently and wait for the test results to come back via my electronic chart the following day. Agonizing feeling. I’m not a huge...

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1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5


Paleo Style Lamb Shanks with Olives and Artichoke Hearts


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 27 Oct 2016   Posted by healthynaturallyclub

While "white meats" are frequently cooked in red wine, it's unusual for red meats to be cooked in white wine. But that's the basis of this dish, punctuated by salty black olives and delicate artichoke hearts.

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1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5


High Protein Gluten Free almond and amaranth bread


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 26 Oct 2016   Posted by healthynaturallyclub

Reposting due to recent glitches in our recipe app. This gluten free bread is rich in fibers and manganese, and a very good source of vitamin E (alpha tocopherol). Amaranth, an ancient grain that's been cultivated in Mexico for thousands of years has some similarities.I’m loving every slice that...

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2 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 52 votes, average: 5.00 out of 5


Steak and Kidney Stew Paleo Style


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 19 Sep 2016   Posted by healthynaturallyclub

I love this recipe as it truly satisfies my yearning for protein after a good workout. You can also substitute with veggies instead of using meat, but have to experiment yourself as I have never tried this. This dish is an age-old combo that is traditionally the filling for a pie, a great way to use as many...

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1 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 51 vote, average: 5.00 out of 5


5 Reasons Raw, Soaked Oats are a Must-Try!


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 10 May 2016   Posted by healthynaturallyclub

If you had to sniff out the next big foodie trend, you probably wouldn't visit a hospital cafeteria for gourmet inspiration. But that’s exactly the origin of uber trendy overnight oats, an idea born of a Swiss doctor back in 1900 who was looking for an easy way to serve up lots of nutrition...

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1 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 51 vote, average: 3.00 out of 5


Paleo bagel delight


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 11 Mar 2016   Posted by healthynaturallyclub

I looove bagels and when I went gluten-free 2 1/2 years ago, I thought my love affair with bagels had come to an end. Just the realization of giving them up made me cringe. But, these gluten-free bagels have made that thought a moot point. The Paleo Bagels make a great on-the-go breakfast on Saturday...

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0 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 50 votes, average: 0.00 out of 5


Paleo Asian Cole Slaw


4 Comments
 09 Mar 2016   Posted by healthynaturallyclub

I looooove cole slaw and would eat it like snack. This is one of my own paleo attempts which actually turned out great! I hope you enjoy it too!

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2 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 52 votes, average: 4.50 out of 5